Monday, June 27, 2011

The Playground Workout

Here's an inspiring article that shows how much time I've been wasting standing at the bottom of slides. When you take your kid to the park, don't just daydream as you hold the juice box, urges the author -- get on that playground and get fit.

If you can actually do a pull-up while wearing a 12-pound baby, you have my utmost admiration. While that's not going to happen anytime soon, the piece offers dozens of other great ideas to suit different fitness levels.

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